What To Do If You Get Hemorrhoids When Travelling

When travelling to hot climate, be sure to keep yourself cool as possible like drinking water and eat a lot of fruits but not durians please. Eat fruits that is very high in fibre.

Lack of water can cause constipation. Food that is alien to our body might cause constipation or diarrhea. If you have history of hemorrhoids, like me, be sure to bring along Dioflex or any anti-inflammatory tablets that contains Diosmin and Hesperidin. It will help shrink the hemorrhoids very fast.

You can read all about it in my post on The Fastest Way To Shrink Hemorrhoids.